ORGANIC VANILLA NUTRITIONAL SHAKE vs ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS
Nutrition comparison per 100 g serving
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ORGANIC VANILLA NUTRITIONAL SHAKE wins in 16 out of 23 nutrient categories
ORGANIC VANILLA NUTRITIONAL SHAKE: 16
vs
ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS: 6
(1 ties)
Overview
| Nutrient | ORGANIC VANILLA NUTRITIONAL SHAKE | ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS | Winner |
|---|---|---|---|
| Calories | 2,424 cal | 340 cal | |
| Protein | 97.0 g | 56.6 g | |
| Carbs | 315.2 g | 18.9 g | |
| Fat | 84.9 g | 7.6 g | |
| Fiber | 36.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VANILLA NUTRITIONAL SHAKE | ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS | Winner |
|---|---|---|---|
| Folate, total | 1,212 UG | 0 UG | |
| Niacin | 48.5 MG | 1.9 MG | |
| Pantothenic acid | 30.3 MG | 0 MG | |
| Riboflavin | 8.2 MG | 0.4 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 18.2 UG | 0 UG | |
| Vitamin B-6 | 6.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 290.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC VANILLA NUTRITIONAL SHAKE | ORGANIC PLANT PROTEIN SINGLE SERVING PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 3,030 MG | 174 MG | |
| Copper, Cu | 2.4 MG | 0.4 MG | |
| Iron, Fe | 4.4 MG | 15.1 MG | |
| Magnesium, Mg | 485 MG | 79 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 2,424 MG | 826 MG | |
| Potassium, K | 2,788 MG | 0 MG | |
| Sodium, Na | 1,030 MG | 1,057 MG | |
| Zinc, Zn | 36.4 MG | 3.8 MG |