ORGANIC VALLEY vs CHOCOLATE 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC VALLEY: 4
vs
CHOCOLATE 1% LOW FAT MILK: 4
(3 ties)
Overview
| Nutrient | ORGANIC VALLEY | CHOCOLATE 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 8 g | 4.4 g | |
| Carbs | 8.3 g | 13.0 g | |
| Fat | 1.9 g | 1.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | CHOCOLATE 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VALLEY | CHOCOLATE 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 148 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 58 MG | 89 MG |