ORGANIC VALLEY vs MANN'S
Nutrition comparison per 100 g serving
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MANN'S wins in 6 out of 12 nutrient categories
ORGANIC VALLEY: 4
vs
MANN'S: 6
(2 ties)
Overview
| Nutrient | ORGANIC VALLEY | MANN'S | Winner |
|---|---|---|---|
| Calories | 24 cal | 32 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 5.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VALLEY | MANN'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 82.1 MG |
Minerals
| Mineral | ORGANIC VALLEY | MANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 0 MG | 32 MG |