ORGANIC vs SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS
Nutrition comparison per 100 g serving
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SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS wins in 5 out of 11 nutrient categories
ORGANIC: 3
vs
SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS: 5
(3 ties)
Overview
| Nutrient | ORGANIC | SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS | Winner |
|---|---|---|---|
| Calories | 350 cal | 240 cal | |
| Protein | 2.5 g | 2 g | |
| Carbs | 82.5 g | 48 g | |
| Fat | 0 g | 2 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 72 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 675 MG | 294 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |