ORGANIC UNPASTEURIZED SOY SAUCE vs SUPER GREEN MOLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 9 nutrient categories
ORGANIC UNPASTEURIZED SOY SAUCE: 4
vs
SUPER GREEN MOLE: 4
(1 ties)
Overview
| Nutrient | ORGANIC UNPASTEURIZED SOY SAUCE | SUPER GREEN MOLE | Winner |
|---|---|---|---|
| Calories | 67 cal | 571 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 6.7 g | 64.3 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC UNPASTEURIZED SOY SAUCE | SUPER GREEN MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 4,800 MG | 804 MG |