ORGANIC ULTRA RAISIN BREAD WITH CINNAMON SWIRL vs SEVEN-GRAIN SPROUTED BREAD
Nutrition comparison per 100 g serving
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SEVEN-GRAIN SPROUTED BREAD wins in 6 out of 11 nutrient categories
ORGANIC ULTRA RAISIN BREAD WITH CINNAMON SWIRL: 3
vs
SEVEN-GRAIN SPROUTED BREAD: 6
(2 ties)
Overview
| Nutrient | ORGANIC ULTRA RAISIN BREAD WITH CINNAMON SWIRL | SEVEN-GRAIN SPROUTED BREAD | Winner |
|---|---|---|---|
| Calories | 292 cal | 214 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 59.7 g | 39.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ULTRA RAISIN BREAD WITH CINNAMON SWIRL | SEVEN-GRAIN SPROUTED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ULTRA RAISIN BREAD WITH CINNAMON SWIRL | SEVEN-GRAIN SPROUTED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 208 MG | 464 MG |