ORGANIC ULTRA PASTEURIZED WHOLE MILK vs BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK wins in 6 out of 10 nutrient categories
ORGANIC ULTRA PASTEURIZED WHOLE MILK: 1
vs
BUTTERMILK: 6
(3 ties)
Overview
| Nutrient | ORGANIC ULTRA PASTEURIZED WHOLE MILK | BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5 g | 5.4 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ULTRA PASTEURIZED WHOLE MILK | BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC ULTRA PASTEURIZED WHOLE MILK | BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 121 MG |