ORGANIC TUSCAN ITALIAN DRESSING vs HONEY ROASTED WALNUT PIECES SALAD TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC TUSCAN ITALIAN DRESSING: 4
vs
HONEY ROASTED WALNUT PIECES SALAD TOPPING: 4
(2 ties)
Overview
| Nutrient | ORGANIC TUSCAN ITALIAN DRESSING | HONEY ROASTED WALNUT PIECES SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 312 cal | 3,857 cal | |
| Protein | 0 g | 142.9 g | |
| Carbs | 6.3 g | 514.3 g | |
| Fat | 34.4 g | 142.9 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TUSCAN ITALIAN DRESSING | HONEY ROASTED WALNUT PIECES SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TUSCAN ITALIAN DRESSING | HONEY ROASTED WALNUT PIECES SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,143 MG | |
| Iron, Fe | 0 MG | 25.7 MG | |
| Sodium, Na | 1,094 MG | 500 MG |