ORGANIC TURMERIC BROWN RICE vs RICE SOUP OCHAZUKE
Nutrition comparison per 100 g serving
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ORGANIC TURMERIC BROWN RICE wins in 4 out of 11 nutrient categories
ORGANIC TURMERIC BROWN RICE: 4
vs
RICE SOUP OCHAZUKE: 3
(4 ties)
Overview
| Nutrient | ORGANIC TURMERIC BROWN RICE | RICE SOUP OCHAZUKE | Winner |
|---|---|---|---|
| Calories | 148 cal | 355 cal | |
| Protein | 2.8 g | 8.1 g | |
| Carbs | 30.6 g | 80.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURMERIC BROWN RICE | RICE SOUP OCHAZUKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TURMERIC BROWN RICE | RICE SOUP OCHAZUKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 74 MG | 1,903 MG |