ORGANIC TURMERIC BROWN RICE vs CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES wins in 6 out of 11 nutrient categories
ORGANIC TURMERIC BROWN RICE: 3
vs
CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES: 6
(2 ties)
Overview
| Nutrient | ORGANIC TURMERIC BROWN RICE | CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | Winner |
|---|---|---|---|
| Calories | 148 cal | 356 cal | |
| Protein | 2.8 g | 8.9 g | |
| Carbs | 30.6 g | 77.8 g | |
| Fat | 1.4 g | 1.1 g | |
| Fiber | 2.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURMERIC BROWN RICE | CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TURMERIC BROWN RICE | CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 74 MG | 1,067 MG |