ORGANIC TURMERIC vs INDOFOOD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC TURMERIC: 4
vs
INDOFOOD: 4
(2 ties)
Overview
| Nutrient | ORGANIC TURMERIC | INDOFOOD | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 60.7 g | 33.3 g | |
| Fat | 10.7 g | 22.2 g | |
| Fiber | 21.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURMERIC | INDOFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC TURMERIC | INDOFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 41.1 MG | 0 MG | |
| Sodium, Na | 46 MG | 4,444 MG |