ORGANIC TURKEY & CHEDDAR SANDWICH vs CHICKEN SALAD SANDWICHES
Nutrition comparison per 100 g serving
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ORGANIC TURKEY & CHEDDAR SANDWICH wins in 5 out of 10 nutrient categories
ORGANIC TURKEY & CHEDDAR SANDWICH: 5
vs
CHICKEN SALAD SANDWICHES: 4
(1 ties)
Overview
| Nutrient | ORGANIC TURKEY & CHEDDAR SANDWICH | CHICKEN SALAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 118 cal | 162 cal | |
| Protein | 10 g | 12.0 g | |
| Carbs | 17.7 g | 17.0 g | |
| Fat | 1.5 g | 5.4 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKEY & CHEDDAR SANDWICH | CHICKEN SALAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 2 MG |
Minerals
| Mineral | ORGANIC TURKEY & CHEDDAR SANDWICH | CHICKEN SALAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 347 MG | 394 MG |