ORGANIC TURKEY BASE vs ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TURKEY BASE: 4
vs
ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO: 4
(3 ties)
Overview
| Nutrient | ORGANIC TURKEY BASE | ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO | Winner |
|---|---|---|---|
| Calories | 167 cal | 500 cal | |
| Protein | 16.7 g | 33.3 g | |
| Carbs | 16.7 g | 33.3 g | |
| Fat | 8.3 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TURKEY BASE | ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC TURKEY BASE | ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 11,167 MG | 2,667 MG |