ORGANIC TRILAYER YOGURT vs COCONUT FLAVORED LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TRILAYER YOGURT: 3
vs
COCONUT FLAVORED LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | ORGANIC TRILAYER YOGURT | COCONUT FLAVORED LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 112 cal | Tie |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 16.5 g | 19.4 g | |
| Fat | 3.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRILAYER YOGURT | COCONUT FLAVORED LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRILAYER YOGURT | COCONUT FLAVORED LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 82 MG | 56 MG |