ORGANIC TRICOLOR QUINOA vs TRADICIONES ANDINAS
Nutrition comparison per 100 g serving
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ORGANIC TRICOLOR QUINOA wins in 4 out of 10 nutrient categories
ORGANIC TRICOLOR QUINOA: 4
vs
TRADICIONES ANDINAS: 3
(3 ties)
Overview
| Nutrient | ORGANIC TRICOLOR QUINOA | TRADICIONES ANDINAS | Winner |
|---|---|---|---|
| Calories | 381 cal | 101 cal | |
| Protein | 14.3 g | 2.9 g | |
| Carbs | 71.4 g | 15.7 g | |
| Fat | 6.0 g | 1.3 g | |
| Fiber | 7.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRICOLOR QUINOA | TRADICIONES ANDINAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRICOLOR QUINOA | TRADICIONES ANDINAS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |