ORGANIC TRI-COLORED PEPPERS vs ORGANIC EDAMAME GREEN SOYBEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC EDAMAME GREEN SOYBEANS wins in 6 out of 10 nutrient categories
ORGANIC TRI-COLORED PEPPERS: 3
vs
ORGANIC EDAMAME GREEN SOYBEANS: 6
(1 ties)
Overview
| Nutrient | ORGANIC TRI-COLORED PEPPERS | ORGANIC EDAMAME GREEN SOYBEANS | Winner |
|---|---|---|---|
| Calories | 21 cal | 118 cal | |
| Protein | 1.0 g | 11.8 g | |
| Carbs | 5.2 g | 9.4 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TRI-COLORED PEPPERS | ORGANIC EDAMAME GREEN SOYBEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 131 MG | 435 MG | |
| Sodium, Na | 0 MG | 6 MG |