ORGANIC TRI-COLOR QUINOA vs ORGANIC KIMSA TRI-COLOUR QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC KIMSA TRI-COLOUR QUINOA wins in 5 out of 11 nutrient categories
ORGANIC TRI-COLOR QUINOA: 4
vs
ORGANIC KIMSA TRI-COLOUR QUINOA: 5
(2 ties)
Overview
| Nutrient | ORGANIC TRI-COLOR QUINOA | ORGANIC KIMSA TRI-COLOUR QUINOA | Winner |
|---|---|---|---|
| Calories | 357 cal | 378 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 59.5 g | 68.9 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 7.1 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRI-COLOR QUINOA | ORGANIC KIMSA TRI-COLOUR QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRI-COLOR QUINOA | ORGANIC KIMSA TRI-COLOUR QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 5.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |