ORGANIC TRAIL BAR vs SNACK SQUARES
Nutrition comparison per 100 g serving
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ORGANIC TRAIL BAR wins in 10 out of 16 nutrient categories
ORGANIC TRAIL BAR: 10
vs
SNACK SQUARES: 3
(3 ties)
Overview
| Nutrient | ORGANIC TRAIL BAR | SNACK SQUARES | Winner |
|---|---|---|---|
| Calories | 340 cal | 441 cal | |
| Protein | 6 g | 8.8 g | |
| Carbs | 64 g | 61.8 g | |
| Fat | 9 g | 20.6 g | |
| Fiber | 8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRAIL BAR | SNACK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRAIL BAR | SNACK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 59 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Magnesium, Mg | 32 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 40 MG | 0 MG | |
| Potassium, K | 400 MG | 368 MG | |
| Sodium, Na | 120 MG | 118 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |