ORGANIC TRADITIONAL ROLLED OATS vs OATS 'N HONEY PROTEIN CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
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OATS 'N HONEY PROTEIN CRUNCHY GRANOLA wins in 11 out of 18 nutrient categories
ORGANIC TRADITIONAL ROLLED OATS: 5
vs
OATS 'N HONEY PROTEIN CRUNCHY GRANOLA: 11
(2 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL ROLLED OATS | OATS 'N HONEY PROTEIN CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 378 cal | 382 cal | |
| Protein | 13.3 g | 18.2 g | |
| Carbs | 66.7 g | 56.4 g | |
| Fat | 6.7 g | 9.1 g | |
| Fiber | 8.9 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL ROLLED OATS | OATS 'N HONEY PROTEIN CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG |
Minerals
| Mineral | ORGANIC TRADITIONAL ROLLED OATS | OATS 'N HONEY PROTEIN CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 91 MG | |
| Iron, Fe | 4.4 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 362 MG | 200 MG | |
| Sodium, Na | 0 MG | 236 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |