ORGANIC TRADITIONAL FLOUR TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRADITIONAL FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
ORGANIC TRADITIONAL FLOUR TORTILLAS: 7
vs
FLOUR TORTILLAS: 2
(1 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 278 cal | 286 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 47.2 g | 50 g | |
| Fat | 6.9 g | 7.1 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 79 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 72 MG | 136 MG | |
| Sodium, Na | 611 MG | 571 MG |