ORGANIC TRADITIONAL FLOUR TORTILLAS vs FLOUR TACO TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL FLOUR TORTILLAS wins in 7 out of 14 nutrient categories
ORGANIC TRADITIONAL FLOUR TORTILLAS: 7
vs
FLOUR TACO TORTILLAS: 5
(2 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL FLOUR TORTILLAS | FLOUR TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 278 cal | 320 cal | |
| Protein | 8.3 g | 8 g | |
| Carbs | 47.2 g | 50 g | |
| Fat | 6.9 g | 8 g | |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRADITIONAL FLOUR TORTILLAS | FLOUR TACO TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL FLOUR TORTILLAS | FLOUR TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 200 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 72 MG | 70 MG | |
| Sodium, Na | 611 MG | 460 MG |