ORGANIC TRADITIONAL FLOUR TORTILLAS vs FLOUR SOFT TACO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR SOFT TACO STYLE TORTILLAS wins in 8 out of 10 nutrient categories
ORGANIC TRADITIONAL FLOUR TORTILLAS: 1
vs
FLOUR SOFT TACO STYLE TORTILLAS: 8
(1 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL FLOUR TORTILLAS | FLOUR SOFT TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 278 cal | 167 cal | |
| Protein | 8.3 g | 11.9 g | |
| Carbs | 50 g | 45.2 g | |
| Fat | 6.9 g | 6.0 g | |
| Fiber | 2.8 g | 31 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL FLOUR TORTILLAS | FLOUR SOFT TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 217 MG | 24 MG | |
| Sodium, Na | 611 MG | 667 MG |