ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT vs GARLIC & OLIVE OIL PEARLED COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT wins in 5 out of 10 nutrient categories
ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT: 5
vs
GARLIC & OLIVE OIL PEARLED COUSCOUS: 3
(2 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT | GARLIC & OLIVE OIL PEARLED COUSCOUS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 66.1 g | 74.3 g | |
| Fat | 2.7 g | 2.1 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT | GARLIC & OLIVE OIL PEARLED COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 339 MG | 257 MG | |
| Sodium, Na | 0 MG | 843 MG |