ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT vs BLACK BEAN PENNE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN PENNE wins in 8 out of 10 nutrient categories
ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT: 0
vs
BLACK BEAN PENNE: 8
(2 ties)
Overview
| Nutrient | ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT | BLACK BEAN PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 309 cal | |
| Protein | 12.5 g | 21.8 g | |
| Carbs | 66.1 g | 49.1 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 7.1 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TRADITIONAL BRONZE CUT WHOLE WHEAT MACARONI PRODUCT | BLACK BEAN PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 124 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Potassium, K | 339 MG | 1,491 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |