ORGANIC TOMATO MARMALADE vs QUINCE FRUIT PASTE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO MARMALADE wins in 7 out of 10 nutrient categories
ORGANIC TOMATO MARMALADE: 7
vs
QUINCE FRUIT PASTE: 0
(3 ties)
Overview
| Nutrient | ORGANIC TOMATO MARMALADE | QUINCE FRUIT PASTE | Winner |
|---|---|---|---|
| Calories | 158 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.4 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO MARMALADE | QUINCE FRUIT PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,010.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC TOMATO MARMALADE | QUINCE FRUIT PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 53 MG | 38 MG |