ORGANIC TOMATO BISQUE vs ORGANIC GOURMET BEAN SOUP MIX
Nutrition comparison per 100 g serving
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ORGANIC GOURMET BEAN SOUP MIX wins in 5 out of 10 nutrient categories
ORGANIC TOMATO BISQUE: 4
vs
ORGANIC GOURMET BEAN SOUP MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO BISQUE | ORGANIC GOURMET BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 45 cal | 333 cal | |
| Protein | 1.2 g | 24.4 g | |
| Carbs | 5.3 g | 62.2 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0.4 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BISQUE | ORGANIC GOURMET BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 2.7 MG |
Minerals
| Mineral | ORGANIC TOMATO BISQUE | ORGANIC GOURMET BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 6 MG | |
| Sodium, Na | 180 MG | 11 MG |