ORGANIC TOMATO BISQUE vs BUTTERNUT SQUASH & APPLE SOUP
Nutrition comparison per 100 g serving
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ORGANIC TOMATO BISQUE wins in 6 out of 10 nutrient categories
ORGANIC TOMATO BISQUE: 6
vs
BUTTERNUT SQUASH & APPLE SOUP: 2
(2 ties)
Overview
| Nutrient | ORGANIC TOMATO BISQUE | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 78 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 5.3 g | 8.2 g | |
| Fat | 2.0 g | 4.9 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BISQUE | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 7.3 MG |
Minerals
| Mineral | ORGANIC TOMATO BISQUE | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 180 MG | 241 MG |