ORGANIC TOMATO BASIL BISQUE vs CHICKEN QUINOA & KALE SOUP
Nutrition comparison per 100 g serving
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CHICKEN QUINOA & KALE SOUP wins in 6 out of 10 nutrient categories
ORGANIC TOMATO BASIL BISQUE: 3
vs
CHICKEN QUINOA & KALE SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL BISQUE | CHICKEN QUINOA & KALE SOUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 48 cal | |
| Protein | 1.2 g | 2.6 g | |
| Carbs | 8.2 g | 6.2 g | |
| Fat | 4.9 g | 1.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TOMATO BASIL BISQUE | CHICKEN QUINOA & KALE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 171 MG | 75 MG | |
| Sodium, Na | 229 MG | 278 MG |