ORGANIC TOMATO BASIL BISQUE vs MIXED BEAN SOUP MIX
Nutrition comparison per 100 g serving
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MIXED BEAN SOUP MIX wins in 7 out of 11 nutrient categories
ORGANIC TOMATO BASIL BISQUE: 3
vs
MIXED BEAN SOUP MIX: 7
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL BISQUE | MIXED BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 99 cal | 346 cal | |
| Protein | 1.2 g | 21.2 g | |
| Carbs | 7.8 g | 61.5 g | |
| Fat | 7.1 g | 1.9 g | |
| Fiber | 0.9 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL BISQUE | MIXED BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | ORGANIC TOMATO BASIL BISQUE | MIXED BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 77 MG | |
| Iron, Fe | 0.3 MG | 5.2 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 325 MG | 788 MG |