ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS vs BRAT ORIGINAL BEYOND SAUSAGE PLANT-BASED LINKS
Nutrition comparison per 100 g serving
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BRAT ORIGINAL BEYOND SAUSAGE PLANT-BASED LINKS wins in 5 out of 10 nutrient categories
ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS: 4
vs
BRAT ORIGINAL BEYOND SAUSAGE PLANT-BASED LINKS: 5
(1 ties)
Overview
| Nutrient | ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS | BRAT ORIGINAL BEYOND SAUSAGE PLANT-BASED LINKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 250 cal | |
| Protein | 10.6 g | 21.1 g | |
| Carbs | 0 g | 6.6 g | |
| Fat | 5.9 g | 15.8 g | |
| Fiber | 1.2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TOFU EXTRA FIRM SANDWICHES AND SALADS | BRAT ORIGINAL BEYOND SAUSAGE PLANT-BASED LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 79 MG | |
| Iron, Fe | 2.1 MG | 5 MG | |
| Potassium, K | 82 MG | 263 MG | |
| Sodium, Na | 18 MG | 658 MG |