ORGANIC TOFU vs HONEY SRIRACHA PORK TENDERLOIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TOFU: 5
vs
HONEY SRIRACHA PORK TENDERLOIN: 5
(1 ties)
Overview
| Nutrient | ORGANIC TOFU | HONEY SRIRACHA PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 114 cal | 107 cal | |
| Protein | 13.2 g | 17.9 g | |
| Carbs | 3.5 g | 4.5 g | |
| Fat | 6.1 g | 2.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOFU | HONEY SRIRACHA PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC TOFU | HONEY SRIRACHA PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 0 MG | 277 MG |