ORGANIC TOASTED O'S CEREAL vs PECANS & CHOCOLATE GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC TOASTED O'S CEREAL wins in 6 out of 11 nutrient categories
ORGANIC TOASTED O'S CEREAL: 6
vs
PECANS & CHOCOLATE GRANOLA: 3
(2 ties)
Overview
| Nutrient | ORGANIC TOASTED O'S CEREAL | PECANS & CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calories | 385 cal | 542 cal | |
| Protein | 12.8 g | 12.5 g | |
| Carbs | 76.9 g | 45.8 g | |
| Fat | 6.4 g | 37.5 g | |
| Fiber | 7.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTED O'S CEREAL | PECANS & CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TOASTED O'S CEREAL | PECANS & CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 83 MG | |
| Iron, Fe | 3.9 MG | 4.5 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 385 MG | 271 MG |