ORGANIC TOASTED COCONUT CHIPS vs CARAMEL NATUREL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC TOASTED COCONUT CHIPS: 5
vs
CARAMEL NATUREL: 5
(2 ties)
Overview
| Nutrient | ORGANIC TOASTED COCONUT CHIPS | CARAMEL NATUREL | Winner |
|---|---|---|---|
| Calories | 607 cal | 304 cal | |
| Protein | 7.1 g | 2.2 g | |
| Carbs | 32.1 g | 78.3 g | |
| Fat | 57.1 g | 0 g | |
| Fiber | 17.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTED COCONUT CHIPS | CARAMEL NATUREL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TOASTED COCONUT CHIPS | CARAMEL NATUREL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Potassium, K | 679 MG | 435 MG | |
| Sodium, Na | 14 MG | 22 MG |