ORGANIC TOASTED COCONUT CHIPS vs ORGANIC DRIED CHERRIES
Nutrition comparison per 100 g serving
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ORGANIC TOASTED COCONUT CHIPS wins in 7 out of 11 nutrient categories
ORGANIC TOASTED COCONUT CHIPS: 7
vs
ORGANIC DRIED CHERRIES: 3
(1 ties)
Overview
| Nutrient | ORGANIC TOASTED COCONUT CHIPS | ORGANIC DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 750 cal | 225 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 50 g | 0 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOASTED COCONUT CHIPS | ORGANIC DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC TOASTED COCONUT CHIPS | ORGANIC DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 75 MG | |
| Iron, Fe | 2.1 MG | 1 MG | |
| Potassium, K | 729 MG | 525 MG | |
| Sodium, Na | 321 MG | 0 MG |