ORGANIC THREE LENTIL SOUP vs CHICKEN CHILI ARTISAN SOUP MIX
Nutrition comparison per 100 g serving
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CHICKEN CHILI ARTISAN SOUP MIX wins in 6 out of 12 nutrient categories
ORGANIC THREE LENTIL SOUP: 4
vs
CHICKEN CHILI ARTISAN SOUP MIX: 6
(2 ties)
Overview
| Nutrient | ORGANIC THREE LENTIL SOUP | CHICKEN CHILI ARTISAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 40 cal | 324 cal | |
| Protein | 2 g | 18.9 g | |
| Carbs | 5 g | 62.2 g | |
| Fat | 1.3 g | 1.4 g | |
| Fiber | 1.2 g | 16.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THREE LENTIL SOUP | CHICKEN CHILI ARTISAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC THREE LENTIL SOUP | CHICKEN CHILI ARTISAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 216 MG | |
| Iron, Fe | 0.8 MG | 9.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 165 MG | 1,081 MG |