ORGANIC THOMPSON RAISINS vs TACOMA BOYS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC THOMPSON RAISINS wins in 5 out of 10 nutrient categories
ORGANIC THOMPSON RAISINS: 5
vs
TACOMA BOYS: 3
(2 ties)
Overview
| Nutrient | ORGANIC THOMPSON RAISINS | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THOMPSON RAISINS | TACOMA BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ORGANIC THOMPSON RAISINS | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 232 MG |