ORGANIC THOMPSON RAISINS vs EXTREME HEALTH USA
Nutrition comparison per 100 g serving
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EXTREME HEALTH USA wins in 7 out of 10 nutrient categories
ORGANIC THOMPSON RAISINS: 1
vs
EXTREME HEALTH USA: 7
(2 ties)
Overview
| Nutrient | ORGANIC THOMPSON RAISINS | EXTREME HEALTH USA | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 2.5 g | 10.7 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THOMPSON RAISINS | EXTREME HEALTH USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 45 MG |
Minerals
| Mineral | ORGANIC THOMPSON RAISINS | EXTREME HEALTH USA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 10.3 MG | |
| Sodium, Na | 0 MG | 250 MG |