ORGANIC THIN SLICED DYNAMITE WHITE BREAD vs O ORGANICS
Nutrition comparison per 100 g serving
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O ORGANICS wins in 6 out of 11 nutrient categories
ORGANIC THIN SLICED DYNAMITE WHITE BREAD: 2
vs
O ORGANICS: 6
(3 ties)
Overview
| Nutrient | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 46.4 g | 46.9 g | |
| Fat | 3.6 g | 1.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 429 MG | 438 MG |