ORGANIC THIN SLICED DYNAMITE WHITE BREAD vs ELIE'S
Nutrition comparison per 100 g serving
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ELIE'S wins in 10 out of 15 nutrient categories
ORGANIC THIN SLICED DYNAMITE WHITE BREAD: 4
vs
ELIE'S: 10
(1 ties)
Overview
| Nutrient | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | ELIE'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 304 cal | |
| Protein | 7.1 g | 9.8 g | |
| Carbs | 46.4 g | 55.9 g | |
| Fat | 3.6 g | 3.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | ELIE'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 176 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | ORGANIC THIN SLICED DYNAMITE WHITE BREAD | ELIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 429 MG | 275 MG |