ORGANIC TEXAS TOAST GLUTEN-FREE vs PRE-SLICED ONION BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED ONION BAGELS wins in 5 out of 10 nutrient categories
ORGANIC TEXAS TOAST GLUTEN-FREE: 4
vs
PRE-SLICED ONION BAGELS: 5
(1 ties)
Overview
| Nutrient | ORGANIC TEXAS TOAST GLUTEN-FREE | PRE-SLICED ONION BAGELS | Winner |
|---|---|---|---|
| Calories | 205 cal | 266 cal | |
| Protein | 4.6 g | 9.6 g | |
| Carbs | 36.4 g | 55.3 g | |
| Fat | 6.8 g | 1.6 g | |
| Fiber | 11.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC TEXAS TOAST GLUTEN-FREE | PRE-SLICED ONION BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 149 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 145 MG | 128 MG | |
| Sodium, Na | 364 MG | 500 MG |