ORGANIC vs SURVIVAL SNACK MIX
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 12 nutrient categories
ORGANIC: 7
vs
SURVIVAL SNACK MIX: 3
(2 ties)
Overview
| Nutrient | ORGANIC | SURVIVAL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 733 cal | |
| Protein | 35.7 g | 23.3 g | |
| Carbs | 21.4 g | 76.7 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SURVIVAL SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC | SURVIVAL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 183 MG |