ORGANIC TERIYAKI BEEF JERKY vs SNACK MIX
Nutrition comparison per 100 g serving
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ORGANIC TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
ORGANIC TERIYAKI BEEF JERKY: 5
vs
SNACK MIX: 1
(4 ties)
Overview
| Nutrient | ORGANIC TERIYAKI BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 42.9 g | 7.1 g | |
| Carbs | 25 g | 67.9 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TERIYAKI BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TERIYAKI BEEF JERKY | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 1,036 MG | 750 MG |