ORGANIC TAMARI LITE vs PICKLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC TAMARI LITE: 4
vs
PICKLE: 4
(2 ties)
Overview
| Nutrient | ORGANIC TAMARI LITE | PICKLE | Winner |
|---|---|---|---|
| Calories | 59 cal | 150 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 5.9 g | 15 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TAMARI LITE | PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TAMARI LITE | PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 5.4 MG | |
| Sodium, Na | 2,765 MG | 3,700 MG |