ORGANIC TACO SIZE FLOUR TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
ORGANIC TACO SIZE FLOUR TORTILLAS: 1
vs
FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | ORGANIC TACO SIZE FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 316 cal | 255 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 52.6 g | 50.8 g | |
| Fat | 7.0 g | 2.3 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TACO SIZE FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TACO SIZE FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Sodium, Na | 561 MG | 703 MG |