ORGANIC vs WHOLE MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MILK CHOCOLATE wins in 8 out of 15 nutrient categories
ORGANIC: 4
vs
WHOLE MILK CHOCOLATE: 8
(3 ties)
Overview
| Nutrient | ORGANIC | WHOLE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 88 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 70 g | 10.4 g | |
| Fat | 11.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | WHOLE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 3 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | WHOLE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 233 MG | 183 MG | |
| Sodium, Na | 167 MG | 96 MG |