ORGANIC SUSHI NORI PREMIUM ROASTED SEAWEED SHEETS vs FRESH & EASY
Nutrition comparison per 100 g serving
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ORGANIC SUSHI NORI PREMIUM ROASTED SEAWEED SHEETS wins in 6 out of 11 nutrient categories
ORGANIC SUSHI NORI PREMIUM ROASTED SEAWEED SHEETS: 6
vs
FRESH & EASY: 3
(2 ties)
Overview
| Nutrient | ORGANIC SUSHI NORI PREMIUM ROASTED SEAWEED SHEETS | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 40 g | 22.2 g | |
| Carbs | 40 g | 62.2 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 40 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUSHI NORI PREMIUM ROASTED SEAWEED SHEETS | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ORGANIC SUSHI NORI PREMIUM ROASTED SEAWEED SHEETS | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 24 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 11 MG |