ORGANIC SUPERFOOD UNREFINED COCONUT SUGAR vs 100% PURE GRANULATED SUGAR
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD UNREFINED COCONUT SUGAR wins in 4 out of 12 nutrient categories
ORGANIC SUPERFOOD UNREFINED COCONUT SUGAR: 4
vs
100% PURE GRANULATED SUGAR: 3
(5 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD UNREFINED COCONUT SUGAR | 100% PURE GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 2,750 cal | |
| Protein | 0 g | 350 g | |
| Carbs | 100 g | 100 g | Tie |
| Fat | 0 g | 125 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD UNREFINED COCONUT SUGAR | 100% PURE GRANULATED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SUPERFOOD UNREFINED COCONUT SUGAR | 100% PURE GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 0 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 820 MG | 0 MG | |
| Sodium, Na | 100 MG | 20,000 MG |