ORGANIC SUPERFOOD OATMEAL vs NUT BUTTER BANANA GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD OATMEAL wins in 8 out of 11 nutrient categories
ORGANIC SUPERFOOD OATMEAL: 8
vs
NUT BUTTER BANANA GRANOLA: 2
(1 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD OATMEAL | NUT BUTTER BANANA GRANOLA | Winner |
|---|---|---|---|
| Calories | 404 cal | 433 cal | |
| Protein | 17.5 g | 10 g | |
| Carbs | 63.2 g | 66.7 g | |
| Fat | 10.5 g | 11.7 g | |
| Fiber | 12.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD OATMEAL | NUT BUTTER BANANA GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC SUPERFOOD OATMEAL | NUT BUTTER BANANA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 67 MG | |
| Iron, Fe | 6.3 MG | 4 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 0 MG | 267 MG |