ORGANIC SUPERFOOD OAT-BASED CEREAL vs SMART & SIMPLE
Nutrition comparison per 100 g serving
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SMART & SIMPLE wins in 10 out of 15 nutrient categories
ORGANIC SUPERFOOD OAT-BASED CEREAL: 4
vs
SMART & SIMPLE: 10
(1 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD OAT-BASED CEREAL | SMART & SIMPLE | Winner |
|---|---|---|---|
| Calories | 424 cal | 382 cal | |
| Protein | 8.2 g | 5.9 g | |
| Carbs | 64.7 g | 88.2 g | |
| Fat | 15.3 g | 2.9 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD OAT-BASED CEREAL | SMART & SIMPLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 294 UG | |
| Niacin | 0 MG | 14.7 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | ORGANIC SUPERFOOD OAT-BASED CEREAL | SMART & SIMPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 13.2 MG | |
| Sodium, Na | 35 MG | 676 MG |