ORGANIC SUPERFOOD ENERGY BAR vs BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS
Nutrition comparison per 100 g serving
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BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS wins in 10 out of 17 nutrient categories
ORGANIC SUPERFOOD ENERGY BAR: 5
vs
BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS: 10
(2 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD ENERGY BAR | BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 13.3 g | 2.7 g | |
| Carbs | 62.2 g | 73.0 g | |
| Fat | 11.1 g | 9.5 g | |
| Fiber | 11.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD ENERGY BAR | BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 11.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC SUPERFOOD ENERGY BAR | BLUEBERRY BLITZ FLAVORED KIDS SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 351 MG | |
| Iron, Fe | 2.2 MG | 4.9 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 67 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |